Hi, I’m Emily! With over 15 years of experience in the wellness industry, I’m a dedicated therapist with a background in fitness instruction and a love for all things health, movement, and self-care.

Growing up caring for my disabled mother, I learned firsthand the importance of nurturing our bodies through movement, massage, and mindful self-care. This experience shaped my approach to wellness, teaching me how essential it is to support the body both physically and emotionally.

I’ve had the pleasure of working at an award-winning salon, refining my skills and learning from some of the best in the industry. I’ve trained with leading brands including Medik8, ELEMIS, Dermalogica, and Gaia, gaining expertise in advanced skincare, therapeutic massage, and holistic health practices.

In addition to holistic training, I completed Sports Therapy studies at Bath University, gaining extensive hands-on clinical experience. During this time, I worked with a variety of athletes, including Winter Olympic teams in bobsleigh and skeleton, supporting performance, injury prevention, and rehabilitation. This experience allows me to combine sports science, massage therapy, and holistic care for clients of all activity levels.

Driven by my passion for holistic and sports wellness, I created The Hide to offer a sanctuary where people can experience the healing benefits of massage, movement, and self-care. My mission is to empower clients to improve their well-being, discover the benefits of therapeutic touch, mindful movement, and personalised care, and leave feeling rejuvenated, balanced, and strong.

At The Hide, I am committed to helping you feel your best through a personalised, holistic approach. Whether you’re seeking relief from muscle tension, sports injury support, stress reduction, or skin rejuvenation, I tailor each treatment to your unique needs, leaving you feeling restored, relaxed, and in tune with your body.